Recalibrating Your Goals and TargetsDon’t let fear scare you out of recalibrating previously-set goals. Those targets were set under different conditions and circumstances,...
Getting Out of Negative Self TalkOur minds are powerful 💪🏻💥 but they can also be a little negative 👎🏻 I encourage you to reflect on how you're speaking to yourself....
Are You Actually Taking a Break?When you're not physically in your office or actively performing tasks for work, are you still on the clock?🤔⏰ It's come to my attention...
Old Habits & New Settings Pt.2I got such a great offline response to the first video on this topic, that I wanted to share a little more for those of you who are...
Your Best Won't Always Look the Same, and THAT'S OKYour best won't always look the same, and THAT'S OK. I want to be perfect and check all the boxes every day. But that’s not sustainable....